ExoFit Outdoor Fitness

ExoFit: Cage Pod w and 2


Muscle Focus: Core and Back


Training: This exercise can improve the strength of the abdominal muscles, as well as the flexor group of muscles of the hip and upper thigh. It can be used for sit-ups, knee-ups and back stretches.

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ExoFit: Cage Pod 1
ExoFit: Cage Pod 1

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