The Cardio is two exercise station sin one: Free Runner simulates a running experience familiar to most of us. The focus is on your lower body, as both beginners and experienced users can step up and run freely at an intensity entirely defined by them. It requires no prior learning or instructions. The Cross Trainer offers a mild resistance where you can personally define the intensity of your exercising. It will invite you to use your entire body during your training. Therefore you will find yourself building a high overall fitness level as well as increasing your bodily strength and flexibility.
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