ExoFit Outdoor Fitness

ExoFit: Chest Press Lat Pull Combo


Lat Pull Down:

  • Muscle Focus: Back, Shoulders and Biceps
  • Training:Pull the upper bar towards your body using part of your body weight as the resistance. This will help strengthen your back, rear shoulders, and biceps.

Chest Press:

  • Muscle Focus: Chest, Triceps and Shoulders
  • Training:The Chest Press exercise provides an optimal range of motion while you press out and lift part of your body weight as resistance.
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ExoFit: Chest Press Lat Pull Combo
ExoFit: Chest Press Lat Pull Combo

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